Tag: Health

These foods may help children develop a better sleep routine

School has started again, and getting children’s sleep routines back on track can be important.Diet can play a role in sleep quality, and certain...

This is how stopping drinking alcohol can affect your body

Taking a break from alcohol can affect everything from sleep and weight to blood pressure, mood and testosterone within just a few weeks, reports...

Why dietitians recommend limiting your ice cream intake

Ice cream can be part of a varied diet, but eating large amounts may affect heart health.Here, dietitians explain to Parade what you should...

Here’s how artificial sweeteners may affect your body

Artificial sweeteners are widely used as an alternative to sugar, but their effects can vary depending on both the type of sweetener and the...

Melatonin linked to 90% higher heart failure risk

A major new study has raised fresh questions about the long-term safety of one of the world's most popular sleep supplements.

New study finds atherosclerosis in surprisingly young adults

The findings have surprised researchers and could affect how the disease is detected in the future.