Tag: Health

Research: Timing of your meals may affect your weight

Research suggests that when we eat may influence our weight.

870 dietitians reveal the healthiest foods right now

Superfoods are foods high in vitamins, minerals, and antioxidants that can offer a range of health benefits.A new survey from Pollock Communications and Today’s...

Do you take omega-3? Research explains who actually benefits from it

Many people take fish oil daily, but not everyone necessarily needs it.

Can your lungs recover after smoking? A doctor has the answer

The lungs can begin to repair themselves after smoking cessation, but the damage does not always disappear completely.

New study: Vitamin D may reduce diabetes risk in selected groups

New research suggests a possible link between vitamin D and the risk of type 2 diabetes.

Do you often eat takeaway? It could cost you months of your life

A new study shows that regularly consuming takeaway food may cause the body to age faster and increase the risk of illness and premature death.