Tag: Health

How to make the most of your morning coffee

Forget about checking your phone with your morning coffee. A new habit lasting just a few minutes can make a huge difference for your brain.

Your bike ride to work reduces the risk of blood clots

A new Swedish study shows a surprising connection between your daily commute and your heart health.

Warning to seniors: Long breaks between meals can worsen health

Long time between meals is linked to disease in the older part of the population.

She gave up coffee for matcha for a week: This is what changed

An American dietitian replaced her daily cup of coffee with matcha for one week to see how it would make her feel. The experiment...

Common kitchen oil linked to lower blood pressure in new study

A new study suggests peppermint oil could help lower blood pressure in just 20 days.

This type of beverage can increase the risk of stomach cancer

An American study now sheds new light on the impact of diet on a deadly form of cancer by revealing a surprising risk factor in our daily routines.