Tag: Health

New Blood and Urine Test Reveals Exactly How Much Ultra-Processed Food You’re Really Eating

A new scientific method now makes it possible to detect your intake of ultra-processed food through blood and urine.No memory, no guesswork —...

It Only Lasts a Few Minutes — But Ignoring This Sign Could Lead to a Stroke

A stroke doesn’t always strike without warning — but the body’s early signal can be brief and dangerously easy to ignore

Here’s How Little Strength Training You Actually Need to Get Results

You don’t need to lift weights for hours every day to build muscle.A new study reveals how much strength training per week can...

Dietitian Teveals: Here’s What You Actually Should Eat Before and After a Run

You’ve tied your shoes, picked your playlist, and you’re ready to hit the pavement. But wait - what did you eat?The right fuel...

New Discovery Reveals Cause of Dementia in Middle-Aged Adults

Groundbreaking research reveals a hidden culprit inside the body — and it might change everything.

Breakthrough Study: Can We Finally Detox Microplastics from Our Blood?

Microplastics have been found in the human body — but can they be removed? A new study explores whether a medical filtration technique could...