Tag: immune system
A new study observes a short-term immune boost after sauna use
A sauna session can temporarily increase the number of white blood cells in the blood.
Research: Kimchi may contribute to a more balanced immune system
Kimchi is known as a staple of Korean cuisine. Now, new research suggests that the fermented dish may have particular significance for the body’s immune balance.
New study: The nose’s immune defenses determine how sick you get
Colds are often associated with winter and low temperatures, but environmental factors play a greater role than simple exposure to viruses.
This is what happens to your immune system when you eat kimchi
Researchers are increasingly examining how everyday diets influence the immune system. A new study takes a closer look at kimchi.
Blueberries may help strengthen babies’ immune systems, study finds
New research suggests that a simple addition to a baby’s diet may boost immunity and lower the risk of allergies later in life.
Eat your way to a stronger immune system: The best sources of vitamin D
Vitamin D plays a crucial role in maintaining bone strength, muscle function, and immune health.Since few foods naturally contain this nutrient, fortified products...