Tag: longevity
They live longer than most – researchers have now found a possible explanation
A new research project has examined families in which many members reach an unusually old age. The results now point to a possible biological explanation.
Two strength indicators could predict early death risk, study finds
A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.
New research: There is no single right diet for healthy aging
Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.
Sleep may be more important than diet and exercise for a long life, new research shows
Diet and exercise feature prominently in debates about longevity. However, new research suggests that sleep may play a far greater role.
Longevity Lifestyle Habits That Can Add Years to Your Life
Living a long life is not only about genetics. Daily lifestyle choices play a crucial role in how many years we get, and just...
Books Might Help You Live Longer, According to Science
Can a book in your hand be the secret to a longer life? According to researchers, reading is more than just a cozy pastime,...