Tag: mental
Fruits and vegetables may boost your sleep, new research finds
New research points to a simple dietary shift that may help people sleep more deeply, without buying another gadget.
A small dose of daily movement can give you more energy
Feeling worn down isn’t always about lack of sleep. For many adults, long hours of sitting slowly chip away at their sense of vitality....
New genetic study links impulsive choices to multiple diseases
A major study suggests that the tendency to pick quick rewards over delayed ones is rooted in our biology, and may influence risks for a wide range of medical conditions.
Dermatologist: Lip balm doesn’t cause addiction
A long-running rumor claims that frequent lip balm use makes your lips dependent on it. A dermatologist explains what’s really happening when lips feel endlessly dry.
Data show rising death rates among young people
Although people around the world are living longer, new research reveals that health conditions for teenagers and young adults are getting worse.
Research offers a better understanding of the earliest stages of Alzheimer’s
New research uncovers early shifts in the brain that may help explain how Alzheimer’s begins.