Tag: mental
The World’s Oldest Doctor Shares His Best Advice for a Long Life
How do you live a long, healthy, and meaningful life? National Geographic asked Dr. Howard Tucker, the world’s oldest practicing physician at 103 years...
These Plants Might Make You Healthier and Happier
Houseplants do more than just make your space look pretty. They can seriously improve your health and well-being.Here are some evidence-based reasons to bring...
These Activities Keep the Brain Young Throughout Life
No matter your age, there are plenty of things you can do to keep your brain active and healthy.Research shows that mental stimulation...
Why Your Kindness Could Be Stopping You From Forming Close Relationships
Although it might seem that kindness should naturally lead to strong social bonds, reality might tell a different story.Very kind people often have...
Bullying changes the brain: These effects can last a lifetime
Bullying is more than hurt feelings and social exclusion – it can leave deep, lasting marks on the brain. New research shows that it...
Reignite Your Relationship Spark with These Daily Habits
When vacation fails to deliver the dreams of closeness and harmony, it can leave couples feeling disappointed and distant.But small, intentional exercises can...