Tag: mental
What Your Migraine Aura Is Trying to Tell You Before the Pain Hits
Before the headache even begins, your body may be sending strange, vivid warnings. Learn how to recognize and manage the mysterious migraine auras.
Why Getting Married Late in Life Could Save Your Health
Many believe marriage is reserved for the younger years, but science begs to differ.Getting married later in life can have powerful health benefits,...
Take Control of Your Health in Your 20s – Essential Steps For a Better Future
Your 20s might feel like the time to live freely and figure things out, but it's also the perfect decade to build a strong...
The Surprising Daily Habits that May Predict Your Brain Health Later in Life
A massive review of 59 studies has revealed 17 key factors that influence your risk of developing dementia, stroke, and depression as you age....
Do Violent Games Make You Violent? Here’s What Science Really Says
Can a video game really turn someone aggressive? The answer is more complicated than a simple yes or no. Here's what researchers have found...
This Is What Happens to Your Gut When You Meditate Daily
New research suggests that your thoughts might be more powerful than you think - especially when it comes to your gut.Meditation doesn't just...