Tag: mind diet
Berries, poultry and 2.5 extra years: What the MIND diet may do to your brain
The eating plan is a hybrid of two famous diets, and two of its foods did most of the work in a long new follow-up.
The MIND diet may slow brain shrinkage enough to buy 2.5 extra years
The food choices that fill your plate at 60 may quietly change the shape of your brain a decade later.
One diet pattern may slow your brain’s aging
New brain scans show the diet may slow shrinkage by the equivalent of 2.5 years.
Eat Your Way to a 7 Year Younger Brain – Scientists Reveal the Secret
What we eat doesn’t just shape our bodies, it profoundly affects our brains, too.A powerful diet is turning heads among scientists for its...