Tag: mood
A cup of tea can improve your mood – research explains why
Research suggests that something as ordinary as tea can play a role in mental well-being, with one particular type standing out.
Expert identifies common traits in music that boost listeners’ mood
A particular melody tops an analysis of the songs most likely to make us feel happy.
This is why the smell of pine trees boost your mood
A familiar evergreen scent can brighten your mood, but not for the reasons many people assume.
Simple Tips for Lasting Energy and a Brighter Mood
Aging brings wisdom and new challenges that can affect both energy levels and mood.But with the right habits around diet, exercise, and sleep,...
Half of Your Mood Is Inherited – But Here’s How You Can Take Control of the Rest
Yes, your mood is partly written in your genes. But that doesn’t mean you’re powerless.According to psychology researcher Hans Henrik Knoop, your actions,...