Tag: news
Scientists Find That Lack of Sleep Can Make Your Brain One Year Older
New research suggests that sleep quality plays a critical role in keeping the brain young.People who sleep poorly may experience faster brain aging,...
Research: This Form of Exercise May Help Relieve Depression
Moving to music with others can ease symptoms of depression more effectively than walking, yoga, or standard treatments.Research suggests that dance combines physical...
What You Need to Know About the New COVID Variants “Nimbus” and “Stratus”
Two new Omicron subvariants, NB.1.8.1 (“Nimbus”) and XFG (“Stratus”), are spreading rapidly worldwide. Here’s what we know so far.They are spreading fastNB.1.8.1 was first...
New Study Finds Diet May Boost Happiness and Well-Being in Older Adults
New research shows that certain foods may positively impact mental well-being as we age.Fruits and vegetables support well-beingA higher intake of fruits and vegetables...
Cola and Hotdogs Could Be Robbing Hours From Your Life
A study from the University of Michigan analyzed more than 5,800 foods in the American diet.The results reveal that even small dietary changes...
New Covid Variant Spreading – Experts Warn of a Distinctive Symptom
A new Covid strain, known as Stratus, has been circulating in the different countries in recent weeks, making up a significant share of new...