Tag: nutrition
Do the two sides of aluminum foil work differently? Experts explain
Many cooks still debate whether the shiny or dull side of aluminum foil works best. Here's the answer.
Microwaving won’t ruin your food’s nutrients, research confirms
For years, people have feared microwaves ruin nutrients, but research shows they’re likely harmless, and even helpful.
The ideal hour for magnesium intake, according to heart specialists
Taking magnesium at this time could be the key to calmer nights and deeper sleep.
Simple Nutrition Tips to Try Next Week
Here are plenty of tips on how to strengthen your health through small but effective changes in your daily life.Try Japanese sweet potatoesJapanese sweet...
Skittles, Doritos and Mountain Dew Might Soon Be Labeled ‘Unsafe for Humans’
Products like Skittles, Doritos, and Mountain Dew could soon come with labels warning consumers that they contain ingredients "not recommended for human consumption".Skittles may...
Why Your Favorite Tea Might Be Harming Your Health
Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.