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Tag: puberty

Early puberty may raise the risk of depression

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A new Danish study suggests that early puberty may increase the risk of depression in both girls and boys.

Why Are Girls Hitting Puberty So Early? Scientists May Have Found a Clue

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A surprising factor could be playing a role - one that many parents overlook.

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Ice packs may slow the healing process, study finds

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A new study from McGill University in Canada, published...

150 minutes of exercise a week may not be enough, study finds

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New research suggests that the official exercise guidelines may not be sufficient for those who want to protect their heart health as effectively as possible.

These foods may help reduce your belly fat

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Belly fat is not just about appearance. When fat...

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Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain

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Lithium is best known as a psychiatric treatment, but...

How Many Push Ups should you be able to do? Amount sorted by age

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Have you ever heard that completing 40 push-ups a...

Here’s what happens when you eat an apple before bed

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Having an apple as a late-night snack might seem...

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