Tag: Research

How yogurt can affect your body if you eat them every day

Yogurt is a popular food that contains several important nutrients such as protein, calcium, and probiotics. Research suggests that eating it regularly may affect...

Music does more than entertain – research reveals surprising effects

Research shows that music can affect both the brain and the body.

These personality changes could be early signs of dementia

Small changes in behaviour during midlife may seem harmless, but researchers say some personality shifts could be early indicators of dementia.

New study shows the brain cannot do two things at once

Many people believe they can handle several tasks at the same time, but new research shows that the brain works a little differently.

Study of 164,000 people finds link between ultra-processed foods and bone health

Ultra-processed foods make up a large part of many people’s diets. New research suggests that this type of food may also be linked to weaker bones.

How bananas can affect your body if you eat them every day

A dietitian decided to eat one banana every day for a week to see whether it would make a difference. Bananas are easy to...