Tag: Tips

The science of skin spots: What’s harmless and what’s not

Scientists explain how to tell the difference between freckles, age spots, and moles — and when a skin change could signal something more serious.

Five common drinks that may be putting your kidneys under pressure

Health researchers warn that some of the drinks we reach for every day — not just alcohol — may quietly be putting our kidneys under strain.

New research suggests vaping could be more harmful than smoking

Many people turn to vaping believing it to be a safer option than smoking. But a new study suggests that it carries even greater dangers than tobacco.

Swimming strengthens body and mind after 60

Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.

Two cups of coffee a day can support your liver function

Two cups of coffee could protect one of your body’s most vital organs, and make a real difference to your long-term health.

Experts highlight night sweats as a potential symptom of cancer

Doctors say that persistent night sweats can sometimes be an early warning sign of illness.