Tag: Tips

Want to live longer? These foods may be worth eating more of

What do people who live to 100 or older eat? Researchers have studied dietary habits in regions where unusually large numbers of people live...

These signs could reveal that you have caught the flu this year

The flu can strike suddenly, causing symptoms ranging from fever and muscle aches to severe fatigue.Symptoms often change as the illness progresses, and some...

Anesthesiologist: Things you should never forget before surgery

Several factors can affect safety during surgery.According to an anesthesiologist, it is particularly important to pay attention to what you consume and what information...

How to train your concentration and regain focus

After a summer of more relaxed routines, it can be harder to stay focused for longer periods.According to experts, a number of simple changes...

This is the healthiest way to cook eggs for your heart

Eggs can easily be part of a heart-healthy diet, but the way they are prepared can make a difference.According to cardiologist Craig Basman, the...

What drinking soda can do to your blood pressure

Soda can affect your blood pressure in more ways than you might realize, reports EatingWell.It is not just about blood sugarSugar sweetened beverages...