Tag: Tips
Researchers tested over 1,000 chemicals – several affect gut bacteria
Chemicals are found in many things around us. New research shows that their impact may be greater than expected.
More people are choosing canned mackerel – and there’s a good reason
A particular type of canned fish may offer more health benefits than many expect.
How to spot fresh eggs instantly at the supermarket
Here is how you can quickly assess whether eggs are fresh while standing in the supermarket.
Do you eat too much sugar? Here are the signs
Sugar is an important source of energy, but too much added sugar can negatively affect the body.Many people consume more sugar than they realize,...
Eat chocolate before bed – it may help you sleep better
A simple, indulgent evening routine is often associated with improved sleep.
How chocolate can affect your body if you eat it every day
Many people love chocolate, but there is often uncertainty about how it affects the body. The impact depends, among other things, on the type...