Tag: Tips

Common cold medicines can cause unexpected side effects

Many people use over-the-counter cold medicines without concern, but improper use can lead to unexpected side effects.

No doubt guitarist Tom Dumont opens up about Parkinson’s – here are the early signs

Guitarist Tom Dumont from the band No Doubt has shared his diagnosis of early-stage Parkinson’s, prompting The Sun to highlight the first symptoms of...

Cardiologist: These are the things I avoid after 6 PM

A number of common evening routines may have a greater impact on the heart than many people realize.

Mascarpone is among the fattiest cheeses – here are healthier alternatives

A common food item can have a greater impact on the heart than many people realize. It is not only about what you eat, but also how much.

A new study observes a short-term immune boost after sauna use

A sauna session can temporarily increase the number of white blood cells in the blood.

Screens can disrupt your sleep – even if you get 8 hours

Many people believe they are getting enough sleep. Yet they still wake up feeling tired.