Tag: Tips
Your bird feeder could be helping bird flu spread
A simple backyard habit could unintentionally help bird flu spread among wild birds, according to researchers.
How to take control of your alcohol habits after the holidays
Struggling to drop the summer wine? Researchers point to one simple trick that cuts the cravings.
How to make the most of your morning coffee
Forget about checking your phone with your morning coffee. A new habit lasting just a few minutes can make a huge difference for your brain.
Your bike ride to work reduces the risk of blood clots
A new Swedish study shows a surprising connection between your daily commute and your heart health.
Warning to seniors: Long breaks between meals can worsen health
Long time between meals is linked to disease in the older part of the population.
She gave up coffee for matcha for a week: This is what changed
An American dietitian replaced her daily cup of coffee with matcha for one week to see how it would make her feel. The experiment...