Tag: Tips
Should you stand or sit while eating? Here’s the answer
Many people believe that whether we sit or stand is crucial for healthy digestion, but the explanation lies elsewhere.
Research points to risks in once-a-month binge drinking
That occasional night of heavy drinking may be doing far more damage to your liver than you think.
How dark chocolate affects your body if you eat it every day
Dark chocolate is often highlighted as a healthier option, but this depends on the amount and type.Nutrition experts told Real Simple that there are...
This is why you get brain freeze – and how to get rid of it
The familiar brain freeze can strike suddenly and painfully - here is how to get rid of it quickly.
How watermelon can affect your body if you eat it regularly
Watermelon is a refreshing and nutrient-rich fruit often associated with summer. According to Verywell Health and Healthline, it does more than just quench your...
Five-day diet shows early promise for Crohn’s patients
A simple five-day monthly diet is showing unexpected potential to ease symptoms and reduce inflammation in people with Crohn’s disease.