Tag: Tips

New guidelines update how high blood pressure is treated

New medical guidelines encourage earlier action to prevent the long-term risks of high blood pressure.

How daily magnesium intake affects energy levels

Research suggests that regular magnesium intake can influence how efficiently the body produces and maintains energy.

Ibuprofen under study for possible cancer links

A widely used painkiller is drawing renewed attention from researchers exploring its possible links to cancer risk.

Research suggests many dementia cases may be preventable

Researchers say everyday health choices may play a far greater role in dementia risk than previously believed.

Study links frequent AI use to higher risk of depression

New research examines how private use of artificial intelligence is associated with mental well-being.

How to choose a healthier protein bar at the grocery store

Protein bars may seem like a healthy solution in a busy everyday life. However, new research shows that their quality is often lower than many people believe.