Tag: Tips

She ate eggs every day for two weeks – here are the results

Eggs have been the subject of debate for many years, but according to Good Housekeeping, experts now say they can be a healthy part...

Supermarket layouts can encourage healthier shopping, new study finds

A trial conducted in discount supermarkets has examined whether the placement of fruit and vegetables can influence customers' purchasing decisions.

Why you suddenly want chips, pizza, and fries after drinking alcohol

New research sheds light on why alcohol may lead many people to choose salty snacks and foods.

Scientists put magnesium in the spotlight for stress research

New research suggests that getting enough magnesium may help support the body's natural response to stress, although experts say it is only one piece of the puzzle.

New studies point to overlooked causes of hypertension

Scientists are uncovering surprising new factors that may play a role in high blood pressure beyond diet and exercise.

Researchers highlight an easy way to improve stability

Researchers say improving your balance could be one of the smartest ways to stay independent as you age.