Tag: Tips

These morning drinks could help improve your day, expert says

What you drink first thing in the morning could have an impact on your digestion, energy levels, and overall well-being, according to a weight...

This Pilates exercise can strengthen your core in minutes

This simple equipment-free exercise can strengthen your body and improve your breathing.

New study questions whether more sunlight prevents vitamin D deficiency

A new study suggests that spending more time in the sun does not necessarily improve the body's vitamin D levels.

From teachers to drivers: The jobs linked to hidden health problems

Many people associate health risks with dangerous occupations, but according to Dr Amir Khan, ordinary jobs can also put a strain on the body....

Popular weight-loss drugs face new hair loss questions

Nearly 50,000 patient records point to a possible new side effect of GLP-1 weight-loss drugs.

New study finds drug reversed autism-like brain changes within hours

Researchers say the findings could open new avenues for future autism therapies.