Tag: vitamins

Low levels of these nutrients may be linked to diabetes

People with diabetes are at greater risk of deficiencies in several essential vitamins and nutrients.According to News55, it is important to be aware of...

Your mouth could reveal whether your body is missing essential vitamins

A sore tongue or recurring mouth ulcers could be your body's way of warning that you're missing an essential vitamin.

Changes in your nails may reveal information about your health

Ridges in your nails may seem harmless, but experts say they can sometimes point to underlying health issues.

Researchers: These supplements may be necessary for older adults

Many people take dietary supplements to stay healthy, but research shows that they are far from always necessary.

Study links low levels of vtamins to chronic fatigue

Fatigue can have many causes. New research suggests that low levels of two specific vitamins may play an important role.

Doctor explains: Coffee may reduce the effect of your vitamins

Many people take vitamins and supplements every day, but the timing can make a significant difference, according to a British doctor.