Tag: vitamins
Can a daily vitamin pill slow aging? New study offers a possible answer
A large study of older adults has examined whether a common dietary supplement can influence how the body ages.
Doctors warn against these labels on your supplements
Many people take dietary supplements in the hope of improving their health.However, according to several doctors, certain phrases on the label should set off...
These supplements may support your metabolism
Several supplements are marketed as a way to boost metabolism.However, research is limited, and supplements cannot replace a healthy diet and an active lifestyle....
Oranges doesn’t shorten colds, professor explains
When a cold strikes, many people reach for orange juice in the hope of getting an extra dose of vitamin C. But the question is whether it actually benefits the body.
These supplements should not be taken in the morning, according to dietitians
Many people take supplements in the morning out of habit, but the time of day can matter more than most realize.
Taking vitamin D daily? Here’s how much experts recommend
Vitamin D is a daily supplement for many people, especially during the winter months. Health authorities are now warning that excessively high doses can be harmful.