Search here...
Subscribe

Tag: weekend sleep

Letting your teen sleep in on weekends may cut their depression risk by 41%

Sleep
New research into American teenagers points to a weekend sleep habit many parents already allow, with a surprising upper limit on how far it should go.

Letting your teenager sleep in on weekends may lower their risk of depression

Sleep
New research ties weekend catch-up sleep to a 41 percent lower risk of teen depression symptoms.

Sleeping in on weekends to make up for lost sleep: does it actually work?

Sleep
Sleeping in on Saturday helps some things, but not the ones that matter most.

Follow us

Follow our social media channels to stay updated on the latest health news.

Sales and advertising

Categories

Latest News

A routine CT scan may already carry a years-early warning for pancreatic cancer

Diseases 0
One of the deadliest cancers may leave a quiet signal in imaging many of us already have on file.

On nights your teen scrolls past 10 p.m., bedtime slips 64 minutes later

Sleep 0
The familiar pull of a late-night screen does something to young brains that researchers can now measure down to the minute.

How you drink your daily tea may decide whether it helps or hurts your heart

Diseases 0
The same daily brew can tip either way, and one habit at the kitchen counter is what decides it.

Popular News

Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain

Dietary Habits 0
Lithium is best known as a psychiatric treatment, but...

The Body Can Sense Death – And It All Starts With The Nose

Body 0
Death remains one of life’s biggest mysteries, but new...

How Many Push Ups should you be able to do? Amount sorted by age

Exercise 0
Have you ever heard that completing 40 push-ups a...

© 2026 Welltica. All rights reserved.