Mosquito bites may be small, but they can turn a relaxing day outdoors into a nightmare of itching and irritation.
There are several simple home remedies you can try to soothe the symptoms and keep future bites at bay.
Here are some effective tips and tricks to help you fight back against those pesky mosquitoes.
Wash with soap and water
The first step in treating mosquito bites is to gently wash the area with mild soap and cool water.
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This helps clean the skin, prevent infection, and calm irritation. Be sure to pat the area dry carefully - rubbing can make things worse.
Apply a cold compress
A cold compress can quickly relieve swelling and itchiness. You can use a damp cloth, a bag of frozen vegetables wrapped in a towel, or ice cubes in a plastic bag.
Apply it to the bite for at least 10 minutes, several times a day.
Use anti-itch cream
Hydrocortisone cream is a go-to for reducing itching, redness, and inflammation.
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Calamine lotion is another great option for mild skin irritations. Both are available over-the-counter - just follow the instructions on the label.
Take an antihistamine
Antihistamines help your body fight off allergic reactions, including reactions to mosquito saliva.
They can reduce itching and swelling. Choose an over-the-counter option, and keep an eye out for drowsiness as a side effect.
Elevate the affected area
If you’ve been bitten on your arm or leg, try to elevate it. This can reduce blood flow to the area and help ease swelling and discomfort.
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Avoid water-rich environments
Mosquitoes love damp places like ponds, marshes, and lakes. Try to avoid these areas - especially during early morning and dusk, when mosquitoes are most active.
Cover exposed skin
Mosquitoes can bite anywhere, but they love exposed skin.
Wearing long sleeves and pants when you’re outdoors is a great way to protect yourself. Tight-woven fabrics offer the best protection.
Use insect repellent
After applying sunscreen, use a bug spray on any exposed skin.
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If you prefer a natural option, try a product made with oil of lemon eucalyptus - it’s been shown to be effective against mosquitoes.
Choose your outfit wisely
Did you know mosquitoes are attracted to certain colors?
Avoid dark clothing and light blue, which seems to draw them in. Stick to light-colored clothes to keep a lower profile.
Skip the strong scents
Shampoos, lotions, and perfumes with strong fragrances can attract mosquitoes.
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When heading outdoors, opt for fragrance-free personal care products to reduce your chances of getting bitten.
This article is based on information from Healthline.com.