A cold drink with ice might seem refreshing, but one doctor warns that restaurant ice machines could be hiding something less appealing.
From bacteria buildup to potential health risks, here’s why you might want to skip the ice next time you dine out.
Ice Machines Are Often Full of Bacteria

Many restaurants don’t clean their ice machines as frequently as they should. Over time, bacteria and mold can build up inside, contaminating the ice that ends up in your drink.
Melting Ice Releases Hidden Germs

Even if the ice looks clean, any bacteria trapped inside it can mix into your drink as it melts, potentially exposing you to harmful microorganisms.
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Filtered Water? Don’t Assume It’s Used

While many people prefer bottled or filtered water at restaurants, the ice cubes are often made from tap water, which may not be as clean as you think.
Cold Drinks Can Slow Down Digestion

Some experts suggest that drinking ice-cold beverages during meals can interfere with digestion, potentially leading to bloating, discomfort, or acid reflux.
Ice Machines Are Hard to Maintain

Unlike kitchen equipment that gets cleaned daily, ice machines can be tricky to maintain, leading to mold and bacterial buildup if not serviced regularly.
Ice Can Pick Up Contaminants from Hands

If restaurant staff handle ice with their hands instead of using scoops or tongs, it increases the risk of contamination from bacteria that may be lingering on their skin.
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Fountain Drinks Have Similar Risks

If you avoid ice but still get a fountain drink, you’re not necessarily safe—many soda dispensers also suffer from poor cleaning practices and bacteria buildup.
It’s Not Just a U.S. Problem

While this issue is commonly raised in American restaurants, unclean ice machines have also been found in establishments worldwide, making it a global concern.
Asking About Ice Quality Might Not Be Well-Received

Waitstaff may not always have an answer about the cleanliness of their restaurant’s ice, and some might even find the question irritating, leading to awkward service interactions.
Skipping Ice Can Be an Easy Fix

If you want to reduce your risk, the simplest solution is to request your drink without ice. Your beverage may not be as cold, but at least you’ll know exactly what’s in it.
Also read: These Mistakes Might Be Stopping You From Losing Weight
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