Everyone misplaces their keys or forgets a name now and then, especially with age. But how can you know if it's harmless forgetfulness or the early signs of dementia?
You Forget Names, But They Come Back Later
Occasionally forgetting someone’s name and remembering it later is normal. Dementia often means names or facts are lost and don’t return.
You Lose Your Train of Thought, But Regain It
With age, you might pause mid-conversation, but you usually pick up the thread again. Dementia makes it harder to follow or continue discussions.
You Struggle With New Info, Not Old Memories
Forgetting recent appointments is typical with aging, while dementia also erases long-term memories that used to feel secure.
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You Can Still Navigate Familiar Places
Taking a wrong turn happens. But if you start getting lost in places you’ve known for years, that could be a red flag.
You Respond Well to Reminders
Sticky notes and phone alerts help most people with age-related memory issues. In dementia, reminders often don’t make a difference.
You Still Handle Plans and Decisions
Slower decision-making is common with age. But difficulty managing tasks like paying bills or cooking may point to cognitive decline.
You’re Still Yourself Emotionally
Mood shifts are part of aging, but drastic personality changes — such as increased paranoia or withdrawal — can signal dementia.
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You Don’t Repeat Yourself Constantly
Everyone repeats things sometimes. Repeating the same story or question over and over, however, is a sign worth discussing with a doctor.
You Maintain Basic Daily Routines
If you still dress, bathe, and eat regularly, it’s likely just age. Dementia can cause people to forget or neglect self-care.
You Notice Changes and Seek Help
People concerned about memory changes usually don’t have dementia — awareness is a good sign. Dementia often comes with denial or lack of insight.
This article is based on information from Medical Daily
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