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Pimples you should not squeeze, according to dermatologists

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Many people try to deal with problem skin on their own. However, experts warn that one particular type of pimple requires extra caution.

Problem skin is something most people experience at some point. On social media, countless tips are shared on how to get rid of pimples quickly.

Dermatologists emphasize, however, that some forms of acne should not be treated in the same way as ordinary blemishes.

A deeper skin reaction

According to Aurora Health Care, there is a type known as cystic acne that differs significantly from common pimples.

It occurs when pores become blocked by sebum, dead skin cells, and bacteria, leading to inflammation deep within the skin.

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Unlike surface-level pimples, cystic acne does not sit freely on the skin. As a result, it can be more painful and last longer.

Aurora Health Care explains that hormonal changes often play a role and that both adolescents and adults can be affected, particularly women.

Why you should not squeeze them

Dermatologist Samantha Ellis, a board-certified dermatologist and founder of the skincare brand Prequel, warns against trying to squeeze this type of acne.

The reason is that only a small part of the lesion is visible on the skin’s surface. The rest lies deep beneath it.

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Applying pressure therefore risks pushing the inflammation further down, which can lead to increased irritation and permanent scarring.

What you can do instead

The American Academy of Dermatology recommends leaving cystic acne alone.

Instead, the organization points to the use of gentle, clinically proven skincare products with ingredients such as benzoyl peroxide or adapalene.

If the problem persists, professional help from a dermatologist should be sought. This can prevent damage to the skin and ensure proper treatment.

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Sources: Ladbible, Aurora Health Care, and American Academy of Dermatology.

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