A sore back after work, a headache during a stressful day, or muscle pain after exercise.
For many people, the first reaction is simple: reach for a painkiller. Because these medicines are easy to buy at supermarkets and pharmacies, they often feel like a harmless solution.
But health experts say that frequent use of some of the most common pain relievers may carry risks that many people overlook.
Widely used medicines
Painkillers such as ibuprofen, aspirin and naproxen belong to a group of medicines called non-steroidal anti-inflammatory drugs, often known as NSAIDs.
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These drugs reduce pain, swelling and fever by blocking chemicals in the body that trigger inflammation.
They are commonly used for headaches, muscle injuries, menstrual pain and joint problems such as arthritis.
Because they are available without prescription, many people take them regularly without consulting a healthcare professional.
Medical guidance generally recommends using these medicines only for short periods when treating mild symptoms.
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Possible health risks
According to health experts and organisations such as Harvard Health, prolonged use of anti-inflammatory medicines may increase the risk of several health complications.
Potential concerns linked to frequent use include:
- higher risk of heart attack
- stomach ulcers and digestive problems
- liver injury
- increased blood pressure
- kidney damage
These risks tend to increase when the medicines are taken regularly or for extended periods.
Extra caution for some patients
Experts from the National Pharmacy Association say people with certain conditions should be particularly careful.
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Individuals with high blood pressure or diabetes may already have a higher risk of kidney disease.
Kidney Care UK estimates that around 7.2 million people in Britain are living with chronic kidney disease, often without obvious early symptoms.
Healthcare professionals therefore advise people who rely on anti-inflammatory painkillers frequently to speak with a pharmacist or doctor about safer options for managing pain.
Sources: LADbible and Cleveland Clinic
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This article is made and published by Mie Hermansen, who may have used AI in the preparation.