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Should you throw out your cutting board? Here’s how to tell

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Many people overlook when a cutting board should be discarded. It can have a greater impact on both hygiene and health than one might think.

Choosing a cutting board may seem simple, but it is more important than many realize. Both hygiene and health depend on how it is used, writes Allt om Mat.

Many people choose plastic because it is easy to clean. Plastic cutting boards can be placed in the dishwasher at high temperatures, making them more hygienic for everyday use.

There is also bioplastic, made from materials such as corn and sugarcane rather than oil.

Wood is a natural material that many prefer. It is gentler on knives and helps them stay sharp for longer.

Also read: How omega-3 affects your body if you take it every day for 30 days

At the same time, some people use wooden boards for serving because they are more visually appealing.

Challenges with the materials

Both types have disadvantages. Wood can harbor bacteria, especially if there are cracks or scratches. Therefore, it requires thorough cleaning, proper drying, and regular maintenance.

However, it can be sanded down to look like new again.

Plastic can wear out over time. If it develops visible marks or discoloration, it should be replaced.

Also read: Beef or chicken? New study suggests it may not matter for prediabetics

Worn surfaces can make cleaning more difficult and may release microplastics into food, which can be harmful to the body.

Sources: Allt om Mat.

Also read: Common chemical linked to fivefold increase in Parkinson’s risk

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