Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Changes in your nails may reveal information about your health
Ridges in your nails may seem harmless, but experts say they can sometimes point to underlying health issues.
Why a healthy diet may not be enough for your heart
New research suggests that even people who eat plenty of fruits and vegetables may not be getting enough of a compound that could play an important role in heart health.
Want bigger arms? New research points to a simple approach
A new study looked at whether beginners need more exercises or extra training sets to gain muscle. The findings point to a surprisingly simple approach.
Can the damage caused by alcohol be reversed? New study provides answers
New research shows that alcohol can increase the risk of a wide range of diseases, but can the damage be reduced?
Love barbecues? Cancer specialist warns of potential health risk
Research shows that the way we prepare food can have an impact on our health.
How to eat healthier and cheaper at a festival
Festivals offer long days, plenty of activity, and unforgettable experiences.With the right food and drink habits, you can keep your energy levels up and...