Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Do you want to be happier? Copy these habits from people over 60

Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies, the answer may lie in the...

When is the best time to drink your morning coffee? Research has the answer

Many people reach for their first cup of coffee as soon as they wake up. Research suggests that this may not be the best habit.

How to make every day better, according to science

New research published in PNAS Nexus has examined how the way people spend their time during a typical day is connected to having a...

Your brain may be the reason you need more alone time

Many people view spending time alone as a sign of social withdrawal. Research suggests that the reality may be different.

Researchers have tested the world’s first AI-designed vaccine in humans – here’s how it went

Researchers have tested a new type of vaccine in humans.

How to keep your bedroom cool during hot weather

Hot nights can make it difficult to fall asleep and lead to a poorer night's sleep.According to The Conversation, as cited by ScienceDaily, several...