Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Irregular menstruation may be a sign of an underlying disease

New recommendations suggest that irregular menstruation should be investigated more thoroughly. The aim is to enable earlier diagnosis and ensure more consistent treatment.

A simple tape measure test could reveal your heart disease risk

According to a cardiologist, a simple measurement with a measuring tape can indicate whether there is reason to have your risk of heart disease assessed more closely.

How to sleep better in the summer heat without air conditioning

High summer temperatures can make it difficult to get a good night's sleep, as excessive heat often leads to poorer sleep quality and more...

This is the best breakfast for a healthy liver

The liver works continuously to remove waste products, produce bile, and help supply the body with energy.According to Parade, liver specialist Susan Kais says...

Heart surgeon warns against soft drinks: Calls them “liquid death”

Several health experts are warning about a beverage that many people consume every day.

Four health checks every woman should consider after turning 40

A cardiologist highlights four routine health checks that can help detect health problems at an early stage.