Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Best exercise for stiff hips, according to a pilates expert

Many people experience stiff hips without giving much thought to the cause, but one Pilates instructor says a simple exercise can help improve mobility.

Cancer doctor: Ice cream can be part of a long and healthy life

According to oncologist and bioethicist Zeke Emanuel, living a long and healthy life is not about expensive wellness trends but about simple habits backed...

New study: Vaping may affect your blood vessels

A new study points to a potential downside of e-cigarettes.

Pythons could help shape the next generation of medicines

Scientists are studying the unusual biology of pythons in the hope of gaining new knowledge that could eventually be used to treat human diseases.

New powder stops severe bleeding in seconds

A new powder developed by South Korean researchers has been designed to help control severe bleeding.

These groups face a higher risk when swimming in warm sea water

Warm sea water can create favorable conditions for bacteria. For some people, a swim in the sea may therefore carry an increased health risk.