Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
They ate almost nothing but oatmeal for two days: Here’s what happened to their cholesterol
A new trial measured what a plain breakfast habit really does inside the body.
Do you suffer from migraines? New guidelines could change your treatment
More than a billion people worldwide live with migraines, but not everyone responds to treatment in the same way, according to Prevention.The American Academy...
New research suggests you don’t need to exercise every day to stay healthy
If workdays leave no room for the gym, the latest numbers on your Saturday run may change how you plan the week.
New study finds this diet cuts liver fat by 33 percent in just 16 weeks
Switching to this diet, with no calorie counting, was enough to transform what scans showed inside the liver.
Scientists warn that poor sleep may help cancer spread
A drifting body clock may quietly help cancer spread, and researchers are now showing how.
Study links bending at work to 36 percent higher miscarriage risk
A large study followed hundreds of thousands of pregnancies and the same workplace posture kept standing out across every kind of job.