Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Air pollution poses health risks – here’s how to protect yourself

Air pollution is an invisible threat in everyday life, but with the right precautions, you can reduce your risk.

Sweeteners in your diet may affect your child

Many people choose sugar-free products to live more healthily, but new research suggests this may influence both their own bodies and those of their offspring.

Comedian Tim Dillon raises doubts about Trump’s health and energy

Comedian Tim Dillon has raised questions about both health and leadership in a podcast discussion about Donald Trump.

Wash your hair like the Japanese – and get shiny hair at home

A new approach to hair care is gaining attention because it shifts the focus from the hair to the scalp.

Coffee and tea affect the brain differently, study finds

New research suggests that a common daily habit may have an impact on the brain.

Do you start your day with a cold glass of water? Then you should turn up the temperature

A small change in your morning routine can have a greater impact than you might think.