Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Dietitian ate one banana a day for seven days – here’s what happened
A dietitian decided to eat one banana every day for a week to find out whether such a simple habit could make a noticeable...
Want to build muscle and lose fat? This is how long you actually need to work out
Even a short workout may be enough to help you lose fat and build muscle.
Microplastics are in our bodies – but are they harmful?
Researchers have found microplastics in several parts of the human body, but they still do not know what this means for our health.
New research links air pollution to changes in sperm cells
A new study has investigated whether air pollution may affect men's sperm cells.
Varicose veins affect one in three people – here are the most effective treatments
Varicose veins affect many people and can cause both pain and swollen legs. Here are the treatments that, according to professional recommendations, have been proven to be effective.
Warning signs of dementia that often go unnoticed
Dementia does not only present as memory problems. The condition can also affect behavior, language, and the ability to manage everyday life.Here is an...