Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
The timing of your meals could help lower your BMI
Studies suggest that the timing of meals may play a significant role in both weight management and overall health.
How grapes can affect your brain, heart and digestion
According to research, grapes may be one of the most nutrient-rich fruits in the fruit bowl.Purple grapes in particular are highlighted for their high...
New study: Vitamin D may affect people with inflammatory bowel disease
A new study suggests that vitamin D may influence the immune system in people with inflammatory bowel disease.
These small habits can make weight loss easier
Major lifestyle changes can be difficult to maintain over time. Small daily habits, on the other hand, can make healthy choices feel easier and...
American doctor infected with Ebola as authorities tighten health controls
An American doctor has been infected with Ebola while working in the Democratic Republic of Congo.
Cough drops seem harmless – but too many can cause an overdose
Many people take extra cough drops when a cough refuses to go away, but experts warn that excessive use can, in rare cases, lead to serious symptoms.