Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

No doubt guitarist Tom Dumont opens up about Parkinson’s – here are the early signs

Guitarist Tom Dumont from the band No Doubt has shared his diagnosis of early-stage Parkinson’s, prompting The Sun to highlight the first symptoms of...

Cardiologist: These are the things I avoid after 6 PM

A number of common evening routines may have a greater impact on the heart than many people realize.

Mascarpone is among the fattiest cheeses – here are healthier alternatives

A common food item can have a greater impact on the heart than many people realize. It is not only about what you eat, but also how much.

A new study observes a short-term immune boost after sauna use

A sauna session can temporarily increase the number of white blood cells in the blood.

Screens can disrupt your sleep – even if you get 8 hours

Many people believe they are getting enough sleep. Yet they still wake up feeling tired.

Doctor highlights five key foods in cancer prevention

Cancer remains a major health challenge, but lifestyle plays an important role in determining risk.Dr. André Goy, physician-in-chief of oncology at Hackensack Meridian Health's...