Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Only 1 in 5 children stay on their first ADHD medication after two years

The sharp drop-off starts earlier than most parents expect, and it rarely happens on a plan.

Vitamin may help protect babies from stress during pregnancy

A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.

New study reveals how to prevent muscle loss while taking weight loss drugs

For the millions losing weight on Mounjaro and Ozempic, a major new trial points to one habit that may decide what stays behind.

Expert reveals the best times to eat to boost your metabolism

It's not just what you eat that matters, but also when you eat.According to endocrinologist Bradley Neutel, the timing of your meals can affect...

FDA recalls more than 4.3 million toothpaste tubes over safety concerns

The nationwide action reaches 17 products across three brands, and the trigger lies inside the factory rather than the paste itself.

How far should you be able to walk in 6 minutes? Distance by age and sex

Your heart and lungs reveal themselves in a flat hallway walk, and the expected distance drops with every decade.