Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Sugars in seal milk show potential to fight infections
New research shows that grey seal mothers produce milk with complex sugars. Several of these rare structures may later help scientists develop new ways to fight infections.
How to reduce snoring without changing your sleep position
While many guides insist that changing sleep position is the first step, several other approaches may help just as much, or more, and most can be tried at home.
How to keep your herbs fresh for longer
A simple soak using an ingredient you already keep in your pantry may be the key to keeping parsley crisp and aromatic far longer than usual.
Fish-inspired molecule could help protect cancer drugs
Scientists say a lab-made molecule inspired by Arctic fish may help keep sensitive cancer drugs safe during deep-freeze storage.
Your tea routine may affect iron absorption – here’s how to adjust it
Many people enjoy tea daily, but few realize that when you drink it can make a big difference for how much iron your body absorbs.
One week off social media shows noticeable mental health benefits, study finds
A week-long pause from major platforms appeared to boost young adults’ mood and sleep, according to new research.