Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

How to treat your sunburned skin properly

Sunburn is damage to the skin caused by excessive exposure to the sun.The condition can often be treated at home and usually improves within...

Tap water or bottled water? This is the difference for your health

Most people drink water every day, but is it better to drink tap water or bottled water?

Your bedroom mirror could be ruining your sleep

Several experts point out that certain habits may be affecting your sleep quality.

Mosquito-borne virus outbreaks trigger travel warnings in these regions

Three regions around the world are currently facing the same health challenge that travelers should pay close attention to.

Forget the injections: Patients lost more than 10 percent of their weight with a new pill

A new obesity treatment in tablet form has shown promising results in clinical trials. If development continues successfully, it could become an alternative to the popular weight-loss injections.

Dietitian reveals the best foods to eat before a flight

Small choices at the breakfast table can make a big difference in the air, according to a digestive health expert.