Ida-Marie Palm Varbæk
Eat Your Way to a Stronger Liver with These Tips
A proper diet can make a huge difference for anyone living with cirrhosis, other chronic liver diseases, or just want to take care of...
This Is How a Heatwave Affects Your Body Minute by Minute
The sun feels glorious ine the summer — but extreme heat can quickly turn dangerous if you’re not careful.Here are the most important...
10 Easy Ways to Say Goodbye to Constipation for Good
Want to skip those uncomfortable hours on the toilet? Small changes in your daily routine can keep things moving smoothly.Here are some clear...
Sip Your Way to a Healthier Blood Pressure with These 10 Drinks
If you struggle with high blood pressure, it might be time to pay attention to what’s in your glass.Here are 10 drinks that...
The Best Breakfast to Boost Your Health After 50
Many people skip breakfast or settle for something quick, but a simple breakfast made from red currants, spinach and oranges can give your body...
Here’s What’s Hiding in Your Laundry – You Must Clean It Now
Most people don’t realize that their laundry basket could be a breeding ground for bacteria, viruses and fungi.If you think your clothes are...