Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Eating cashews for four weeks had an unexpected effect on cholesterol
Cashews are a staple of American snacking, but you rarely hear whether a daily handful actually helps or hurts the heart.
She ate 30 different plants a week: Here’s how you can too
A popular TikTok challenge encourages people to eat 30 different plant-based foods each week.According to research published in ASM Journals, a varied diet rich...
A simple fitness test may reveal your risk of depression and anxiety
A cycling test revealed a striking pattern between fitness and the risk of depression.
Millions of eye drops recalled nationwide: Check if yours are affected
A sweeping nationwide recall covers store-brand bottles sold at nearly every major US pharmacy and grocery chain.
Research suggests birdwatching may slow cognitive decline
New research now points to a positive effect that may be particularly interesting for older adults.
Your kidney function changes with age: Here’s what your numbers should look like
Millions get this number back from the lab with no idea what counts as healthy at their age.