Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

These drinks can cause discomfort on an empty stomach

Several common beverages can cause discomfort when consumed without food. Here are some of them.

New research: Grains and potatoes cannot replace each other in the diet

A comprehensive analysis of nutrient content is reshaping the understanding of how potatoes and grains contribute to the diet.

New study examines whether dietary supplements can ease long COVID

Long-term effects after COVID-19 still lack well-documented treatment options. New research may point to a possible answer.

Hundreds of bacteria survive inside your microwave, study finds

Microwaves make reheating leftovers quick and easy, but research shows they can also harbor hundreds of bacterial species.

Hepatitis can be detected in 15 minutes with new test

A new study points to a rapid solution that could help patients with hepatitis C.

These everyday food choices can quietly increase stress

Subtle dietary habits may raise the body’s stress load and reduce its ability to recover.