Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
7 warning signs of pericarditis most people mistake for a heart attack
Sharp chest pain that eases when you sit up and lean forward has a distinctive cause.
She read every night for a week: Here’s how it affected her sleep
Can reading a book before bed make it easier to unwind?A writer from VeryWell Mind followed a regular reading routine for seven days and...
How eating prunes every day can affect your body
A small daily handful of prunes may do more for your body than you'd expect.
Regular sauna use may protect your heart about as well as moderate exercise
A Finnish study links frequent sauna sessions to sharply lower cardiac death risk.
New study examines the effects of taking a daily multivitamin
A new study has examined what happens when older adults take a multivitamin every day.
Cannabis compounds may help protect your liver
A new international review links CBD and other cannabis compounds to liver health.