Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Are you slouching at your desk? Here is what you should do
Prolonged sedentary work without sufficient movement poses a well-known health risk in daily life.
7 warning signs of pericarditis most people mistake for a heart attack
Sharp chest pain that eases when you sit up and lean forward has a distinctive cause.
She read every night for a week: Here’s how it affected her sleep
Can reading a book before bed make it easier to unwind?A writer from VeryWell Mind followed a regular reading routine for seven days and...
How eating prunes every day can affect your body
A small daily handful of prunes may do more for your body than you'd expect.
Regular sauna use may protect your heart about as well as moderate exercise
A Finnish study links frequent sauna sessions to sharply lower cardiac death risk.
New study examines the effects of taking a daily multivitamin
A new study has examined what happens when older adults take a multivitamin every day.