Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
How celery affects your health – from blood pressure to digestion
Celery is more than just a crunchy snack. Research suggests that the vegetable may have a range of small but measurable effects on the body.
Seven days of cold showers – this is how it affected the body
Cold showers have become popular on social media as a simple trick for gaining more energy and improving mood.A writer from Verywell Mind therefore...
Science explains: What happens in the body when we die
Death is a universal human experience, but the process behind the body’s final moments is still surrounded by many questions.Research is increasingly providing insight...
How a daily intake of granola affects your body
Granola is a popular choice for both breakfast and snacks, but how healthy is it really on a daily basis?Here is an overview of...
Are cold beverages bad for your health? Here’s what science says
Many people choose ice-cold beverages to quench their thirst. But is it actually unhealthy to drink cold liquids?
Over 50? Here’s why you shouldn’t shower every day
Dry skin becomes an increasing issue with age and can be worsened by everyday habits. Small changes to your routine can make a noticeable difference.