Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

A mini horse may ease anxiety and loneliness

Researchers found something unexpected in how teens touched the animals.

These desserts may help support a good night’s sleep

A sweet ending to the day does not necessarily have to interfere with a good night's sleep.According to Real Simple, dietitians point to a...

Check your freezer: A dairy-free frozen dessert has been recalled twice for the same reason.

The same dairy-free frozen dessert has now been recalled twice in nine months over stones.

Changing your diet may reduce your biological age in just 4 weeks

A new trial found measurable changes in older adults after four weeks.

Researchers warn of misleading social media posts about Alzheimer’s blood tests

A new study shows how Alzheimer’s disease is portrayed on social media and highlights important information that is often missing.

Hairdressers reveal: How often you should wash your hair

Washing your hair is a regular part of everyday life, but few people give much thought to how often they should actually do it.According...