Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Common medications that can be dangerous during pregnancy
Some types of medication can affect fetal development or increase the risk of complications.That is why pregnant women should always consult a doctor before...
Your Body Warns You a Month Before a Stroke – Here’s What to Watch for
A stroke may seem sudden, but in reality, your body often starts sending signals days or even weeks in advance.These symptoms are subtle and...
80 minutes less sleep may affect your weight
Even a modest reduction in nightly sleep may contribute to weight gain.
Home blood pressure monitoring reduced heart attack risk by 34 percent
A major study shows that regular blood pressure monitoring can have a significant impact on health.
How banana ripeness affects blood sugar levels
Many people consider bananas a healthy snack, but for some, it may be important to pay attention to how they fit into their diet.
Study suggests certain prebiotic fibres may reduce stress
Some types of fibre may support healthy gut bacteria and affect the body's stress response.