Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

How to take control of your alcohol habits after the holidays

Struggling to drop the summer wine? Researchers point to one simple trick that cuts the cravings.

How to make the most of your morning coffee

Forget about checking your phone with your morning coffee. A new habit lasting just a few minutes can make a huge difference for your brain.

Your bike ride to work reduces the risk of blood clots

A new Swedish study shows a surprising connection between your daily commute and your heart health.

Warning to seniors: Long breaks between meals can worsen health

Long time between meals is linked to disease in the older part of the population.

This type of beverage can increase the risk of stomach cancer

An American study now sheds new light on the impact of diet on a deadly form of cancer by revealing a surprising risk factor in our daily routines.

These items never make it into a hepatologist’s shopping cart

What you put in your shopping cart can affect your liver over time.Hepatologist Dr. Brian T. Lee of Hoag tells Parade which products he...