Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Your brain may be the reason you need more alone time

Many people view spending time alone as a sign of social withdrawal. Research suggests that the reality may be different.

Researchers have tested the world’s first AI-designed vaccine in humans – here’s how it went

Researchers have tested a new type of vaccine in humans.

How to keep your bedroom cool during hot weather

Hot nights can make it difficult to fall asleep and lead to a poorer night's sleep.According to The Conversation, as cited by ScienceDaily, several...

New food ingredient could help prevent weight gain

A new food ingredient has been approved in the European Union. Researchers hope it could eventually make it easier to prevent weight gain.

The healthiest fruits to add to your diet

Fruit is packed with vitamins, minerals and antioxidants that can support overall health in many ways.Experts told Good Housekeeping that people should eat a...

New research reveals why you crave snacks after eating

New research shows that the urge to eat is not always caused by hunger.