Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Want to maintain muscle strength as you age? New study points to creatine
Maintaining muscle strength becomes more difficult with age. A small study published in the Journal of the International Society of Sports Nutrition suggests that...
Are lectins in your beans actually harming you? Here’s what science says
Most lectins are destroyed by cooking, but raw kidney beans are the real exception.
A heart attack at 80: A new trial suggests immediate treatment still beats waiting
A French trial tested a wait-and-see approach in patients 80 and older, and the routine strategy held up.
7 warning signs of skin cancer that have nothing to do with moles
The most common skin cancers look nothing like the mole you've been told to watch.
Sweet and packed with nutrients: Yet many people walk right past the little yellow fruit
Many people walk right past them, even though they can be eaten and used in several ways in the kitchen.
Ozempic may cut your asthma attack risk by nearly 40%
New research links semaglutide, the drug in Ozempic and Wegovy, to sharply fewer asthma attacks.