Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
How eating spinach every day may affect your blood pressure and muscle strength
The green on your plate carries a quiet chemistry your blood vessels seem to notice within hours.
Breast cancer changes lives forever: Here is the expert’s most important advice
Despite widespread awareness of breast cancer, many patients continue to face challenges both during and after treatment.According to physician Marisa Weiss, there is one...
Eating just one Brazil nut a day may have surprising effects on your body
One Brazil nut can provide more selenium than your body needs in a day, supporting thyroid function and potentially benefiting cholesterol levels.
Up to 52% of sleep apnea patients reached mild or normal breathing with new drug
For the millions who sleep strapped to a CPAP machine, a weekly injection now in trials may change the picture.
New research reveals who may benefit from aspirin against dementia
Your genes may determine whether the pill helps or hurts, and the gap between the two outcomes is surprisingly wide.
The sleep gummies millions take every night may quietly be making insomnia harder to treat
Most people reaching for a nightly gummy assume plant-based means worry-free, but new research raises a question they may not have considered.