Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Doctors release their own fall vaccine guidelines – here is who needs what
Major medical groups filled a federal gap with new flu, COVID and RSV guidance for fall.
Why autism diagnoses in girls are rising 19% a year – and what took so long
A new US study points to what is really driving the recent rise in diagnoses.
Long COVID and PTSD may share a biological root that explains why the fatigue feels the same
A new study points to five overlapping systems that could tie together five very different diagnoses.
How to spend more time outdoors
Spending time in nature can benefit your sleep, mood, physical fitness and social life, among other things.Here are practical suggestions for making outdoor activities...
A morning lamp may fix what city living does to your sleep
New research shows indoor light can quietly reshape aging.
Your sleep tracker may be making your sleep worse – and here is why
Doctors are seeing patients whose obsession with a nightly score is deepening the very insomnia they hoped to fix.