Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

New food ingredient could help prevent weight gain

A new food ingredient has been approved in the European Union. Researchers hope it could eventually make it easier to prevent weight gain.

The healthiest fruits to add to your diet

Fruit is packed with vitamins, minerals and antioxidants that can support overall health in many ways.Experts told Good Housekeeping that people should eat a...

New research reveals why you crave snacks after eating

New research shows that the urge to eat is not always caused by hunger.

She ate eggs every day for two weeks – here are the results

Eggs have been the subject of debate for many years, but according to Good Housekeeping, experts now say they can be a healthy part...

Supermarket layouts can encourage healthier shopping, new study finds

A trial conducted in discount supermarkets has examined whether the placement of fruit and vegetables can influence customers' purchasing decisions.

Why you suddenly want chips, pizza, and fries after drinking alcohol

New research sheds light on why alcohol may lead many people to choose salty snacks and foods.