Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

A new weight-loss drug could cut your body weight by a quarter

The injection is still going through trials, but researchers say the early data hints at changes the bathroom scale alone cannot show.

These fruits contain a surprising amount of protein

Fruit is often associated with vitamins, fibre and natural sugar, but some varieties also provide protein.Here are several fruits and tips from iDNES.cz that...

How your bread can stay fresh for up to 8 months

The freezer can be a good solution for bread that is getting old, but the way the bread is frozen affects how long it will keep.

Using AI for health questions is tied to anxiety and depression in young adults

Chatting with an AI about your symptoms may feel like relief, but the pattern worries researchers.

Breast cancer survivors aged 9 months slower with this weekly exercise habit

In a year-long trial, women who hit that target aged far less on the inside than the women who did not.

New study: Weight-loss drug users report nails falling off

Researchers have investigated potential side effects among people using GLP-1 medications for obesity and type 2 diabetes.