Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
8,500 steps a day may help you keep the weight off
A new study suggests that one simple daily habit could make it easier to maintain weight loss after dieting.
Researchers found lower Alzheimer’s risk among people who ate five eggs a week
A new study from the United States has examined whether eggs may influence the risk of Alzheimer’s disease.
Researchers develop new Hantavirus vaccine – new method could also reduce vaccine waste
Researchers are working on a solution that could make vaccines easier to store and transport.
How to improve the air quality in your home
Indoor air quality plays a major role in health and well-being.Several studies, according to Real Simple, suggest that technology, filters, and monitoring systems can...
Is it pollen or a virus? Experts explain the difference
Many people experience sneezing, coughing, and a runny nose during spring. As a result, it can be difficult to determine whether the symptoms are caused by pollen or a common cold.
18 studies link daily mental exercises to better heart health
New studies show that simple mental exercises may play a role in improving heart health.