Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

New study: Natural compounds from cherries may slow tumor growth

New research points to a possible link between diet and cancer development.

Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

Experts explain why hair loss occurs – and what you can do about it

Hair loss can worry many people, and experts point to several possible explanations.

World Sleep Day: Simple ways to sleep better at night

Today marks World Sleep Day, which focuses on the importance of good sleep and healthy sleep habits for our health and well-being.Experts point to...

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

New dietary guidelines recommend less red meat in the diet

Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.