Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

New advice: How to reduce discomfort during vaccination

Fear and pain are among the most common negative experiences associated with vaccination.New clinical guidelines published in the Canadian Medical Association Journal bring together...

This is how long the body can take to catch up on lost sleep

Can you actually catch up on lost sleep? Research shows what happens when the body tries to recover after getting too little sleep.

A rare infection during pregnancy may triple your child’s risk of autism

Most pregnant people will never encounter these infections, but a Swedish study of nearly 4 million births shows the stakes when they do.

Can menopause be delayed? Here is the answer

The timing of menopause is linked to genetics, health and lifestyle.But is it possible to influence when it begins? Here is what experts say,...

Losing just 5 percent of your body weight could lower your cancer risk

A drop of as little as 10 pounds was tied to measurably lower cancer risk in a study of more than 143,000 adults.

These common medications may pose risks for older adults

New research has changed the recommendations for several medications commonly used by older adults.However, studies show that it can take time for their use...