Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Smoked salmon recalled as FDA raises warning to highest risk level

If smoked salmon has been sitting in your fridge, there is something you need to check.

93.5 percent of adults are not flourishing mentally, new study reveals

A new global study found two specific things most of us are quietly missing.

Going to bed earlier may help you lose more weight, study shows

One small shift at night may do something your plate alone cannot.

Energy drinks linked to 11 times more cardiac arrest reports, new study finds

Most people assume energy drinks are as harmless as coffee, but nearly a decade of FDA safety data tells a different story.

Can you catch up on sleep over the weekend? Here’s the answer

You may feel rested by Monday, but something else has quietly shifted.

Adding more of this food group to your plate may lower your kidney disease risk

One serving a few times a week may be all it takes to protect your kidneys.