Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

How many eggs can you safely eat each day? Experts weigh in

Eggs are a common part of many daily diets, but questions remain about how many are beneficial for your health.

How to eat pork safely if you have high blood pressure

Many people with high blood pressure wonder if pork can still be part of their diet.The answer is yes, as long as you choose...

Large study examines safety of anxiety and sleep medications during pregnancy

New research sheds light on how the use of sedative medications during pregnancy affects children’s mental development.

Scientists find method to lose weight while protecting bones

Researchers are exploring new ways to achieve weight loss without the side effects that often accompany it.

Are you taking the right type of vitamin D? Researchers offer new insights

Research shows that not all types of vitamin D work in the same way in the body.

How lemons can affect your body if you eat them every day

Lemons are packed with vitamins and antioxidants that can affect the body in several ways.Regular consumption can both support health and have certain drawbacks,...