Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Feeling stressed? These snacks may have a calming effect
The right snack can both satisfy hunger and provide a sense of calm and well-being.Here are several ingredients and snacks that dietitians highlight in...
Ozempic extended lifespan by 12 percent in new study
Researchers compared the drug with a strict calorie-cutting diet, and in some tests the drug came out ahead.
Air pollution may be the hidden reason why you wake up tired
You blame the dust or your pillow, but the real culprit may be drifting in from the street outside your bedroom.
These fruits may be good for your heart
Fruit contains fiber, potassium, vitamins, antioxidants and various plant compounds that may play a role in heart health.Here are some of the properties of...
A sweet tooth during antibiotics may do far more gut damage than you expect
The sweets you reach for during a sick week may be the one thing hitting your gut bacteria hardest.
One diet pattern may slow your brain’s aging
New brain scans show the diet may slow shrinkage by the equivalent of 2.5 years.