Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Study identifies the unhealthiest diet among older adults
New research shows that the diets of many older adults are closely linked to both their health and financial circumstances. One group in particular has raised concerns among researchers.
A handful of legumes could reduce the risk of high blood pressure by 30 percent
New research suggests that ordinary foods found in most kitchen cupboards may play an important role in regulating blood pressure.
Expert reveals the warning signs of a high functioning alcoholic
A former addict is now sharing the signs that many people overlook in individuals with a hidden alcohol problem.Coach Ben Lowe told LADbible that...
How much should beginners walk? Experts share their advice
You do not need long walks every day to improve your health.
Have you avoided potatoes? Here’s why they deserve a second chance
Many people avoid potatoes for health reasons, but their role in the diet is more complex than it is often portrayed.
Trying to lose weight? Try adding beans to your plate
Beans can be an alternative to meat in regular diets.