Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

How to make fun and spooky Halloween food with fish

Halloween is the perfect opportunity to get a little creative in the kitchen. With fish, vegetables and imaginative decorations, you can prepare fun and...

New study: One tea bag can release nearly 2,500 plastic particles into your cup

The bag you drop into your mug every morning may be releasing more than flavor into the water.

Just 10 minutes of daily exercise is linked to deeper sleep

Sleep scientists say the pattern of your workouts may matter as much as how long they last.

Depression may not be one illness: Scientists discover five different brain patterns

Scientists peering under the hood of major depression keep finding patients with the same diagnosis whose brains behave in opposite ways.

A deadly ebola outbreak has now infected more than 10,000 people

Nearly 5,000 people have died since May, and the only vaccine trial targeting this strain just began last week.

Scientists find little evidence that ergonomic office gear actually relieves pain

An expensive office chair or ergonomic keyboard might seem like the answer to workplace pain. But a major review of 20 studies suggests these popular fixes may offer far less relief than expected.