Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Alzheimer’s may show signs 15 years before diagnosis: Watch for these symptoms
Alzheimer's disease is often associated with memory problems, but new research published in the Alzheimer's Association journal suggests that the disease may be linked...
Scientists reveal how much whole grain you need to eat for a healthier heart
The sweet spot turns out to be more specific than most public guidelines suggest.
Podiatrists warn: You should never wear these shoes at home
Many people choose footwear based on comfort when spending time at home. However, according to podiatrists, one particular type of footwear can cause problems...
This is what eating salmon twice a week does to your heart and cholesterol
The AHA puts fatty fish on your plate twice a week for a reason, and the evidence behind it reaches further than most people realize.
4 in 10 cancers are linked to habits you may be able to change
A new US report puts a hard number on how much of the disease could trace back to everyday choices, and names where it starts.
Think more sleep is better? New research suggests otherwise
Public health keeps telling you to get more sleep, but a sweeping new review has an uncomfortable twist for the eight-hour crowd.