Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
How your body reacts to a daily intake of sourdough bread
Sourdough bread has become a popular favorite, and many people choose it over regular bread. But what does it actually mean for the body...
Over 650,000 bottles of water recalled after hygiene issues
Hundreds of thousands of bottles of water have been recalled, and consumers are now being urged to be aware.
Love afternoon coffee? Study suggests it may not harm your sleep
Many people avoid drinking coffee late in the day out of concern that it will disrupt their sleep. However, new research findings suggest that the connection may be less clear than often assumed.
These daily habits can help stabilize your blood sugar
Small daily habits can make a big difference for people with diabetes.By taking one small step at a time, it is possible to gradually...
Daily walnut intake associated with lower heart risk in studies
Researchers continue to study how daily diet can influence heart function. One particular type of food is frequently mentioned in recent research.
Experts: Yoga may be one of the most beneficial forms of exercise for older adults
Several experts point to a particular type of exercise for people over 60 that may offer multiple health benefits.