Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Here is the healthiest cooking spray, according to dietitians
Cooking spray is a convenient option when a frying pan, baking dish or vegetables need a little oil.However, the type of oil matters, and...
8 signs your potassium is too low
Most people blame the early signs on fatigue or aging, but a blood test confirms it.
These factors may affect the risk of developing dementia
A new study published in Neurology links better cardiovascular health to more years of life without dementia.The researchers highlight three factors in particular, while...
Exercise may help your brain wash away the waste tied to Alzheimer’s
A new review points to a waste-clearance pathway in the brain that responds to physical activity.
How peanut butter affects your blood sugar
Peanut butter contains a combination of protein, fat and fiber, all of which can affect blood sugar levels.Dietitians explain to Parade what happens in...
These health conditions can cause night sweats
Drenched sheets are not just the heat. They are a medical signal worth taking seriously.