Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

The chef’s trick: How to keep your bananas fresh for up to two weeks

Bananas quickly turn brown in the kitchen, but a simple change in storage can make a surprising difference.

New research: Sugar may boost your memory

Researchers have investigated how sugar affects the brain’s ability to store memories.

Mark Wahlberg works out at 4 a.m. – here is his routine

Mark Wahlberg showcases his demanding workout routine in a new video series – could you complete it?

How it can affect your body if you eat the same thing every day

Repeating the same meal every day can simplify your routine and help you stick to your health goals.At the same time, this habit can...

Spending time in nature could reduce feelings of loneliness

Many people try to reduce loneliness through social relationships, but new insights point to a more unexpected approach.

Shock on release day: Zayn Malik hospitalized

Zayn Malik has released a new album, but at the same time, he has been admitted to hospital under unclear circumstances.