Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

The hygiene habits flight attendants wish passengers would stop

Several common habits on board an aircraft can create problems for both passengers and cabin crew.

Five everyday items you should be cleaning more often

Experts and studies point to five simple habits that can improve hygiene.

One in three women don’t know if they’re in perimenopause – here are the signs

A new study shows that many women over the age of 35 are uncertain about the changes taking place in their bodies.

This is how many calories you can burn in a year by walking every day

How many calories can a daily walk actually burn over the course of a year? Calculations provide the answer.

Early warning signs in your mouth that could signal cancer

Oral cancer is a type of cancer that develops in the mouth and can affect several different areas of the oral cavity.Being aware of...

Long-term use of e-cigarettes may increase exposure to harmful chemicals

New research suggests that e-cigarettes may generate more harmful substances the longer they are used.