Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
These daily habits can help stabilize your blood sugar
Small daily habits can make a big difference for people with diabetes.By taking one small step at a time, it is possible to gradually...
Daily walnut intake associated with lower heart risk in studies
Researchers continue to study how daily diet can influence heart function. One particular type of food is frequently mentioned in recent research.
Experts: Yoga may be one of the most beneficial forms of exercise for older adults
Several experts point to a particular type of exercise for people over 60 that may offer multiple health benefits.
New vaccine could protect against COVID-19 and flu in one shot
A new decision could affect how some vaccinations are administered in the future.
Not all apples are the same: These varieties contain the most health benefits
Apples are often seen as a simple healthy snack, but some varieties contain more beneficial compounds than others.
These stars have openly talked about using weight-loss medication
Several well-known figures over the age of 50 have openly said that they have used GLP-1 medications such as Ozempic and Mounjaro to lose...