Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
These Types of Meat Give You the Most Protein and the Fewest Calories
Not all cuts of meat are created equal. According to nutrition experts, some types of meat stand out for being high in protein, rich...
From Warts to Sore Throats: Natural Tricks That Might Help
For generations, people have turned to simple home remedies to ease everyday ailments.While they can never replace proper medical treatment, these tricks may...
Experts Explain How Dopamine Can Help You Beat Procrastination
Dopamine hacking has exploded on TikTok and in self-help circles.The method is all about pairing boring or demanding tasks with something you enjoy,...
Italian Chefs Share the Secret to Picking Perfect Pasta Every Time
Think all dried pastas are the same? Think again.According to Italian chef Philip Guardione, the difference between a bland dish and a restaurant-quality...
The World’s Oldest Doctor Shares His Best Advice for a Long Life
How do you live a long, healthy, and meaningful life? National Geographic asked Dr. Howard Tucker, the world’s oldest practicing physician at 103 years...
These Plants Might Make You Healthier and Happier
Houseplants do more than just make your space look pretty. They can seriously improve your health and well-being.Here are some evidence-based reasons to bring...