Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Your gut bacteria may be an early warning sign of type 2 diabetes

A huge new gut microbe analysis points to a possible early alarm for type 2 diabetes, long before blood sugar starts to rise.

New research: These eating habits may be linked to acne

Acne does not only affect teenagers but can also be a problem in adulthood.A large British study published in the Journal of the European...

A hidden sugar in red meat may raise your type 2 diabetes risk by 63 percent

Researchers followed nearly 90,000 adults for years and found the danger was not the meat itself.

New analysis: People with lower BMI may also benefit from GLP-1 drugs

A analysis argues that roughly half of adults just above a healthy weight already carry hidden heart-risk.

These habits can make your everyday life healthier

Small changes to your daily habits can make a difference to both your physical and mental health.Diet, exercise, sleep and social relationships are some...

New research: How much whole grain may benefit heart health

A large analysis of previous trials has examined what happens in the body when we eat more whole grains.