Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
These breakfast choices can keep you full for hours
A nutritious breakfast can provide more stable energy and make it easier to stay full for several hours.According to dietitians quoted by Real Simple,...
How to drink soft drinks without putting unnecessary strain on your teeth
Many people see sugar-free soft drinks as a healthier alternative, but their contents can still have consequences.
Study of 30,000 families finds parents’ genes can influence children without being inherited
Parents’ genes can play a role in children’s development, even when the children have not inherited those genes themselves.
Do you want to be happier? Copy these habits from people over 60
Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies, the answer may lie in the...
When is the best time to drink your morning coffee? Research has the answer
Many people reach for their first cup of coffee as soon as they wake up. Research suggests that this may not be the best habit.
How to make every day better, according to science
New research published in PNAS Nexus has examined how the way people spend their time during a typical day is connected to having a...