Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Eat Your Way to Stronger and Bigger Muscles
Building muscle isn’t just about lifting weights - it’s also about what’s on your plate.From protein powerhouses to complex carbs and healthy fats,...
Chronic Pain Is Just the Beginning — What Comes Next Is Far Worse
You might think pain is just a physical problem — but new research reveals a far more disturbing truth lurking beneath the surface.
10 Must-Have Foods for Your Emergency Pantry
When crises strike, having the right supplies on hand can make all the difference.Food choices aren’t just about filling your belly - they’re...
Weight loss medicin are winning — and it’s killing a wellness giant
Once the go-to solution for millions battling the scale, this iconic company now faces bankruptcy.
Ozempic Isn’t FDA Approved – See What Sets the Weight Loss Drugs Apart
With weight loss medications becoming increasingly popular, it’s easy to think Ozempic, Wegovy, Mounjaro, and Zepbound are interchangeable.But they each have important differences....
The 13 most common cancer types – and how likely you are to survive them
Cancer is one of the most widespread diseases in the world, with over 200 different types identified.In the United States, 13 specific cancers...