Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Dietitian’s 5 Favorite Snacks – and Why You Should Try Them Today
Craving something delicious that won’t wreck your diet?These clever snacks do more than satisfy your hunger — they help stabilize energy, support your...
Why You Always Have to Pee When You Drink Alcohol
A fun night out can quickly turn into a never-ending stream of bathroom visits. But why does this happen?Alcohol affects your body in...
This One Part of the Lemon Could Transform Your Health
Lemons are not just about juice and zest – the peel hides a powerhouse of health benefits that most people completely ignore.Here are...
Is Your Brain Ageing Well? Try These Simple At-Home Tests to Find Out
Ever wondered how well your brain is really ageing?While physical fitness gets most of the spotlight, your cognitive health is just as important.Sit-to-stand...
He Impregnated at Least 67 Women – But No One Knew About His Deadly Genetic Mutation
What began as hope for dozens of families has turned into a medical nightmare.
This Habit Is Destroying Your Brain – Even If You Exercise Daily
You may think you're doing everything right for your health. But one daily habit could silently be shrinking your brain.