Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

10 Powerful Ways to Beat Financial Stress – Starting Today

Feeling overwhelmed by money worries? You’re far from alone – but the good news is there are clear, actionable strategies to help you take...

How to Stay Fit With a Full-Time Office Job

A full-time job at an office doesn’t have to mean sacrificing your health.With the right mindset and some clever strategies, you can still...

This Common Drug Might Secretly Protect Your Brain Too

You’ve heard it lowers cholesterol, but what if it could also shield your memory?

Experts Reveal: This Is When Old Age Actually Begins

Is age just a number? Research suggests it's a far more nuanced question.The line between youth and old age is constantly shifting —...

What’s Really Happening When Your Hair Turns Gray

Gray hair isn’t just about getting older - it reveals much more about your body, your genetics, and even your immune system.Dive into...

Why Getting Married Late in Life Could Save Your Health

Many believe marriage is reserved for the younger years, but science begs to differ.Getting married later in life can have powerful health benefits,...