Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Heart attacks are often detected too late in women – here’s why

Every year, thousands of people suffer from heart attack, but women are often diagnosed later than men.This delay can have serious consequences for...

How to use nasal spray correctly when you have a cold

Sneezing and a blocked nose always seem to appear at the worst times.Although there is no cure for the common cold, using nasal...

This candy could help you feel better when you’re sick with a cold

Cold season is in full swing, and while many people are already battling the sniffles, new research suggests that a simple piece of candy...

Scientists reveal: Can soup really help with colds and flu?

A new review of scientific research examines whether warm soup can help cure colds and flu, a home remedy that has been trusted for...

Teas that support a healthy heart and lower blood pressure

A healthy lifestyle isn’t just about diet and exercise, what you drink also plays a key role.Several types of tea can promote better...

Lemon vs. lime: Which citrus fruit is healthier?

Lemons and limes are both packed with vitamins and minerals, but they differ slightly in flavor, acidity, and nutritional value.Nutrition experts explain when...