Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
These Are the People Most at Risk of a Blood Clot in the Brain
A blood clot in the brain, also known as a stroke, occurs when a clot blocks an artery in the brain.It can happen...
Back to Work? How to Get Off to a Great Start Again
When the holidays are over, and work is calling again, the transition doesn’t have to be hard on your body.Here are a series...
Experts Share How to Optimize a Regular Walk
A daily walk can work wonders for your body and mind – but with just a few tweaks, you can get even more from...
Your Guide to Supporting Your Child’s Return to School
When the holidays end and the school bell rings again, the transition back to school life can be challenging for many children.Children’s Welfare...
Experts Recommend These Teas for Constipation
Constipation is an uncomfortable and frustrating problem that most people experience at some point.If fiber, exercise, or prunes haven’t worked for you, sipping...
Boost Your Brain and Body With More Omega-3 – No Fish Required
Think salmon is your best source of omega-3s? Think again.While it's certainly a nutritional powerhouse, several other foods, including seeds, nuts, and even...