Ida-Marie Palm Varbæk
Should You Walk Before or After You Eat?
A short daily walk is healthy – but the timing can make a big difference.Here are some key points to help you decide...
Want to Live to 100? This Diet Could Be Your Secret Weapon
The Japanese island of Okinawa is famously known as the "island of immortals" – and for good reason.A surprisingly high number of people...
Millions Are Turning to AI for Comfort — Here’s What They’re Really Getting
Millions are turning to AI chatbots for love, comfort, and connection. But is this the future of human intimacy — or a hollow imitation of the real thing?
This Cheap Fruit Could Lower Your Blood Pressure
You’ve likely heard it countless times: reduce your salt intake to protect your heart. But new research reveals that the real secret to lowering blood pressure might be something cheaper.
A Cheap Heart Attack Remedy Has Been Available for Years – But Almost No One Uses It
A groundbreaking discovery from 36,000 patients could change the way we treat heart patients.
Is Your Child’s Bedtime Putting Them at Serious Risk? New Study Reveals Shocking Truth
You might think your child is safest when tucked into bed - but a startling new discovery suggests the opposite might be true.