Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Harvard Neurologist Warns: These Sleep Habits Could Trigger Alzheimer’s

In a world filled with constant light, notifications, and digital distractions, many people underestimate how vital sleep is for brain health.According to Dr....

Get Glowing Skin & a Strong Immune System With These Vitamin C-Rich Veggies

Did you know that some everyday vegetables actually surpass the orange when it comes to vitamin C content?Here’s a quick overview of which...

Astrologer Reveals: This Zodiac Sign Is the Biggest Liar

We all twist the truth from time to time, but according to love astrologer Nathalie Marcot, one zodiac sign is truly the master of...

How to Protect Your Heart if Heart Disease Runs in the Family

Having heart disease in your family can feel scary, but there’s a lot you can do to reduce your own risk.Here are some...

Cheap Copper-Rich Foods that Could Protect Your Brain From Dementia

Copper might just be an overlooked secret weapon for keeping your mind sharp as you age.New research suggests that eating more copper-rich foods...

How to Avoid Feeling More Stressed After a Vacation

Dreaming of returning from your vacation feeling genuinely recharged? Many of us come back more stressed than when we left.Here are some practical...