Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
These Strange Nail Changes Might Be a Warning Sign of Cancer
Your nails can reveal surprising things about your internal health.A doctor now warns that even small changes in your nails could be an...
How to Reduce Pesticide Residues in Your Food
Worried about pesticide residues in your everyday meals?Even though many food items stay within safety limits, you can take easy steps to reduce...
Smaller Plates, Slimmer Waist: Easy Ways to Control Your Portions
It sounds simple: Don’t eat too much. But in reality, many of us eat larger portions than we think.Here are some clear tips...
Delicious Foods that Can Damage Your Kidney for Life
Many people don’t realize that some everyday foods can quietly damage your kidneys over time.Here are some things you should know to help...
This Is Why You Should Eat Watermelon Every Day
Watermelon isn’t just a juicy summer treat — it hides a range of health perks you might not know about.Here are some good...
10 Foods You Should Never Eat with a Banana
Bananas are healthy, filling and easy to take on the go – but did you know that certain food combinations can actually do more...