Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

What’s Really Happening When Your Hair Turns Gray

Gray hair isn’t just about getting older - it reveals much more about your body, your genetics, and even your immune system.Dive into...

Why Getting Married Late in Life Could Save Your Health

Many believe marriage is reserved for the younger years, but science begs to differ.Getting married later in life can have powerful health benefits,...

Take Control of Your Health in Your 20s – Essential Steps For a Better Future

Your 20s might feel like the time to live freely and figure things out, but it's also the perfect decade to build a strong...

Is Your Waistline In the Danger Zone? Check It In 2 Minutes

When was the last time you measured your waist? It might be more important than you think.Your waist measurement can reveal more than...

Everyone’s Talking About This “Miracle” Supplement – But Here’s What Experts Say

Social media stars swear by it. Health influencers call it a miracle. But beneath the hype, this wellness trend could impact your health more than you think.

This Old-School Fat Is Making a Comeback – But Is It Secretly Harming You?

It’s being praised by politicians and influencers as a natural super-ingredient. But behind the hype, experts warn there may be more harm than help.