Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

10 Simple Ways to Protect Your Heart and Prevent Coronary Artery Disease

Heart disease remains one of the leading causes of death globally — particularly the type caused by blocked coronary arteries.But there’s a lot...

Don’t Ignore These Clues – Your Toes Might Be Revealing Serious Health Concerns

Your toes may be small, but they can give big clues about your overall health.Here are some signs that your toes might be...

Listen to What Your Eyes Are Trying to Tell You – Before It’s Too Late

Many eye problems develop silently — without pain and without obvious symptoms. That’s why recognizing the warning signs is crucial.Here are the key...

Forget Weight Loss Drugs! This Chocolate Bar Melts Fat – with Zero Side Effects

A new study reveals how a simple chocolate bar could be the secret weapon for losing weight and gaining muscle.

This Increases Your Risk of Early Death By 24 % – and It Starts Before 30

A new study has uncovered a hidden danger that quietly sets in during your twenties - and the effects could last a lifetime.

Why Are Girls Hitting Puberty So Early? Scientists May Have Found a Clue

A surprising factor could be playing a role - one that many parents overlook.