Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

These hobbies can boost your dopamine and improve your mood

Our daily actions affect the brain more than we realize.According to psychologist Dr. Leah Kaylor, simple activities can support mood, motivation, and mental well-being,...

Why many people choose Swiss cheese for lunch – and how it affects your health

It is a staple in many refrigerators and is often used almost automatically. For that reason, there are good reasons to take a closer look at it.

This is why Donald Trump rejects exercise

Donald Trump’s views on and statements about health and exercise have raised questions among experts.

Humans have far more than five senses, researchers say

Researchers point out that the body has far more senses than we typically assume.

Reducing salt in bread can lower the risk of disease

An adjustment in everyday foods could have a greater impact on public health than many people imagine.

New study: Shingles vaccine may affect the body’s aging process

Researchers have identified a possible link between a common vaccine and a slowing of the body’s aging process.