Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
The science of fear: How your body reacts to being scared
Fear is a natural survival mechanism, but it can also have unintended consequences when triggered too often.Whether it’s a jump scare in a...
Scientists identify a connection between poor sleep and disease
A new study has revealed a strong connection between REM sleep and the risk of developing Alzheimer’s disease.The four stages of sleepSleep is...
The ultimate guide to boiling the perfect egg – according to science
Want to master the art of boiling eggs?Researchers from the University of Napoli Federico II have discovered the optimal method by analyzing how...
The truth about Pilates: What it can (and can’t) do for your body
Pilates is often praised as the secret to a strong, lean, and flexible body, but does it truly live up to the hype?Developed...
Scientists reveal the exact time of day people feel happiest
A new study by British psychologists and behavioral researchers suggests that people tend to be happier in the morning.By analyzing responses from nearly...
Sleep experts reveal the truth about infant sleep
Getting your baby to sleep can feel like an impossible task. But sleep experts say there’s no one-size-fits-all approach.Here’s what they recommend to...