Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

The secret to picking, ripening, and storing avocados like a pro

Struggling to find the perfect avocado? One day it's rock-hard, and the next, it's brown and mushy. With these 10 expert tricks, you'll never...

Why You Feel Tired After a Big Meal – Science Explains Why

Ever felt sluggish and drowsy after a large meal—especially one high in fat? You’re not alone. Scientists have identified several biological reasons why we...

10 surprising health benefits of eating nuts every day

Did you know that a handful of nuts a day can do wonders for your body? From a sharper brain to glowing skin, here...

Why you can’t resist snacks – science explains why

Ever told yourself, "I'll just have one chip," only to find the entire bag empty? It’s not just a lack of willpower. Research shows...

The great temperature debate: How warm should your home be?

Do you and your family constantly disagree over the thermostat? Research shows that we all experience temperature differently – but who is actually right?We...

Cleaning mistakes you didn’t know you were making

Think you’re keeping your home spotless? Think again.According to hygiene expert Anders Miki Bojesen, many of us focus on the wrong cleaning tasks while...