Ida-Marie Palm Varbæk
How social media is damaging our self-esteem
We often discuss the impact of social media on children and teenagers, but we tend to overlook how deeply it influences adults.Psychologist Trine...
How to Ask for Help as a New Parent
Becoming a parent is a life-changing experience, and while it's rewarding, it can also be overwhelming.Many new parents feel pressure to handle everything...
Feeling Insecure in Your Relationship? Here’s Why
Love anxiety is a feeling of uncertainty and doubt that can arise in a relationship - even when everything seems fine.You might fear...
10 Ways to Show Yourself the Care You Deserve
You are always there for others, offering support, kindness, and understanding. But do you extend the same care to yourself?Here are ten simple...
Can Garlic Cure Diseases and Repel Mosquitoes? Here’s What Science Says
We love adding garlic to our food, but can this pungent ingredient actually prevent illnesses and clear up acne?Here’s a breakdown of some...
How Emotions Shape What We Remember – and What We Forget
Emotions play a crucial role in memory, helping us retain important moments while allowing trivial details to fade away.Research shows that strong emotions...