Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Tampons Found to Contain 40 Times More Pesticide Than Drinking Water Limit

They’re meant to be safe, intimate products — but new research has uncovered a chemical threat hidden in something millions use every month.

10 Salty Snacks that Are Secretly Healthy

If you often find yourself reaching for chips or cheese puffs, you're not alone. That irresistible combo of salty flavor and satisfying crunch is...

This Is How Often You Should Pee – According to Experts

We all do it — but how often is it actually normal to pee in a day? The answer isn’t as simple as you...

Dietitian’s 5 Favorite Snacks – and Why You Should Try Them Today

Craving something delicious that won’t wreck your diet?These clever snacks do more than satisfy your hunger — they help stabilize energy, support your...

Why You Always Have to Pee When You Drink Alcohol

A fun night out can quickly turn into a never-ending stream of bathroom visits. But why does this happen?Alcohol affects your body in...

This One Part of the Lemon Could Transform Your Health

Lemons are not just about juice and zest – the peel hides a powerhouse of health benefits that most people completely ignore.Here are...