Do you struggle to get your child to listen?
According to a leading voice in conscious parenting, Reem Raouda, the key isn’t stricter rules or louder voices, but simple, emotionally supportive phrases that build connection and trust.
Here are her top techniques, based on years of studying parent-child relationships.
I believe you
When a child feels doubted, they immediately become defensive.
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By expressing trust in their words and actions, you remove shame and create a sense of safety, which opens the door to cooperation and understanding.
Let’s figure it out together
Instead of giving direct orders, which often spark power struggles, invite your child into the solution.
When children feel involved, they are much more willing to help and engage positively.
It’s okay to feel this. I’m right here
Children easily get overwhelmed, and being told to “calm down” or “stop crying” rarely helps.
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This phrase validates their emotions and reassures them that you’re there to support them, no matter what they feel.
I’m listening. Tell me what’s going on
Children need to feel heard before they’re ready to listen. By giving them space to express themselves first, you reduce resistance and strengthen emotional connection.
I hear you. I’m on your side
Many conflicts stem from kids feeling misunderstood or opposed.
This phrase turns you from an opponent into an ally, which can completely shift the dynamic and foster collaboration.
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I’m here for you, no matter what
When children make mistakes, they can be overwhelmed by shame.
This simple sentence assures them that your love and support aren’t conditional, and that together, you’ll find a solution.
What do you need right now?
Instead of guessing or pushing through resistance, ask your child directly.
This not only shows respect but also helps them tune into their own needs, a vital emotional skill.
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Should we take a break together?
When emotions are running high, continuing the argument usually makes it worse.
Offering to take a pause together shows empathy and teaches healthy emotional regulation.
It’s okay that this is hard
Children often feel they need to get everything right.
Reminding them that challenges are normal helps remove pressure and builds resilience, and makes them more willing to try again.
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I get angry too sometimes
By admitting that you also have strong emotions, you normalize their feelings and model healthy emotional honesty.
This creates a safe space where they can open up without fear of judgment.
This article is based on information from Nyheder 24 og CNBC.
This article is made and published by Ida-Marie Palm Varbæk, who may have used AI in the preparation.