Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

These foods can make your hair more fragile

Summer treats can affect your hair if they regularly replace more nutritious foods.According to Dr. Emrah Cinik, founder of Dr. Cinik Hair Clinic, hair...

Dietitian: Ginger tea is the best choice against inflammation

The opportunity to reduce inflammation may be found in a drink that many people already have at home.

The choice of coffee may affect your biological ageing

A new study suggests that the type of coffee you drink may be associated with the body's biological ageing.

Daily earbuds use could increase the risk of ear problems

Earbuds are an everyday essential for many people, but using them incorrectly may increase the risk of ear problems.

These foods contain more omega-3 than salmon

Salmon is widely regarded as one of the best sources of omega-3 fatty acids, but according to Health, several other foods and supplements contain...

Pharmacist reveals what your feet may be saying about your health

Some changes in your feet are completely normal, while others may indicate that your body should be examined more closely.