Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

870 dietitians reveal the healthiest foods right now

Superfoods are foods high in vitamins, minerals, and antioxidants that can offer a range of health benefits.A new survey from Pollock Communications and Today’s...

Do you take omega-3? Research explains who actually benefits from it

Many people take fish oil daily, but not everyone necessarily needs it.

Can your lungs recover after smoking? A doctor has the answer

The lungs can begin to repair themselves after smoking cessation, but the damage does not always disappear completely.

New study: Vitamin D may reduce diabetes risk in selected groups

New research suggests a possible link between vitamin D and the risk of type 2 diabetes.

Do you often eat takeaway? It could cost you months of your life

A new study shows that regularly consuming takeaway food may cause the body to age faster and increase the risk of illness and premature death.

How to choose clothing for sensitive skin

If your clothes itch or irritate, the material may be the cause.People with sensitive skin should pay attention to the textiles they choose, as...