Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
How Many Bathroom Visits a Day Are Normal?
Many people wonder how often it’s actually normal to go to the bathroom. Is going frequently a sign of good health, or could it...
Study Finds 31 Percent Drop in Diabetes Risk With These Lifestyle Changes
A major new study reveals that just three simple lifestyle changes could reduce your risk of type 2 diabetes by as much as 31...
This Is How to Measure Your Blood Pressure the Right Way
Measuring your blood pressure at home might sound simple, but when and how you do it can completely change the results.If you want...
These Simple Phrases Earn You Instant Respect
Respect isn’t something you demand, it’s something you earn. And often, it’s not about being loud or dominant, but about holding your ground with...
These Common Symptoms Might Signal Colon Cancer
Colon cancer is one of the deadliest cancers worldwide, yet its early warning signs are often mistaken for everyday issues.Knowing these signals could...
How Long Will Chemo Side Effects Affect You?
For many people undergoing chemotherapy, the toughest symptoms appear in the hours and days right after treatment. Others may notice side effects that linger...