Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

How to spot fresh eggs instantly at the supermarket

Here is how you can quickly assess whether eggs are fresh while standing in the supermarket.

Do you eat too much sugar? Here are the signs

Sugar is an important source of energy, but too much added sugar can negatively affect the body.Many people consume more sugar than they realize,...

Approved diabetes treatment for children as young as one year old

A new approval in the United States could change the treatment of a serious disease in the youngest patients.

Eat chocolate before bed – it may help you sleep better

A simple, indulgent evening routine is often associated with improved sleep.

How chocolate can affect your body if you eat it every day

Many people love chocolate, but there is often uncertainty about how it affects the body. The impact depends, among other things, on the type...

New study: You can build strength without intense workouts

Shorter and less demanding workouts may have a greater effect than many people think.