Ida-Marie Palm Varbæk
Smart Tricks to Keep Flavor While Cutting Salt
Want to slash the sodium but keep the flavor? You don’t need to sacrifice taste just to be healthier.These easy tips help you...
10 Processed Foods That Actually Help With Weight Loss
When you're aiming to lose weight, processed foods might not be the villain they're made out to be.In fact, some of them can...
Foods, Drinks and Supplements Can Sabotage Your Medication
Interactions between medication, food, and herbal remedies can either enhance or reduce the effect of your treatment – and in the worst cases, lead...
10 Effective Ways to Get Out of Bed in the Morning
Mornings can feel like the toughest battle of the day – especially when your bed feels like the best place in the world.But...
Here’s Why Washing New Clothes Before Wearing Them Is a Must
Slipping into a brand-new outfit straight from the store feels amazing. But beneath the fresh fabric could be a health risk you didn’t expect.
This Is How Much Meat You Can Eat Per Week – Without Hurting Your Health Or the Planet
Danish researchers have crunched the numbers - and now we finally know how much meat you should eat each week.