Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Pre-workout supplements may negatively affect young people’s sleep, new study shows
Supplements taken before workouts are used by many young people. However, new research points to a possible consequence for sleep.
Simple ways to make your commute less stressful
Mornings can feel heavy, especially when your brain has already started thinking about work tasks before the day has properly begun.The commute often becomes...
The number of tattoos may reflect your personality, new study shows
Researchers are now trying to understand whether tattoos may also be linked to specific personality traits.
Many people lack vitamin D – here’s how to take it correctly
Vitamin D is one of the most widely used dietary supplements in the world, but many people are unsure about the best time of day to take it.
New research points to the ideal sleep duration for the best insulin sensitivity
New research suggests that the length of our sleep may be linked to the body’s ability to regulate blood sugar.
Research points to fiber as key to better gut function
Many studies indicate that certain dietary patterns can influence the body’s biological processes.