Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Can you drink Pepsi Max with a clear conscience? Here’s the answer

Many people choose sugar-free soft drinks as a better alternative, but how healthy are they really?

How chicken can affect your body if you eat it every day

Chicken is a popular source of protein that many people eat regularly. But what does it actually mean for the body if it becomes...

New research: The pace determines how healthy your exercise is

New research shows that it is not enough simply to stay active in everyday life. What matters is how you move.

Seeing your own blood vessels could help reduce cardiovascular risk, study finds

A new method in healthcare may make it easier to understand one’s personal risk of disease.

This happens in your body if you eat soy every day

Soy products such as tofu, tempeh, and soy milk are included in certain diets, but their effects on the body are still debated.Research points...

New research: Cooking may be linked to a lower risk of dementia

A new study examines whether cooking at home is associated with the risk of dementia in older adults.