Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
This Herbal Drink Could Help You Sleep Like a Baby
For centuries, this soothing herbal drink has been one of the most trusted natural remedies for calming the mind and improving rest.Here are...
Experts Warn: These Parts of the Chicken You Should Never Eat
Chicken might be one of the world’s most beloved protein sources, but according to a new study, not every part of the bird is...
This Is What Your Daily Naps Really Say About Your Health
A quick nap during the day might feel like the perfect energy boost and make your day better.But new research shows your daytime...
These Tiny Arm Mistakes Could Ruin Your Blood Rressure Reading
Did you know that just a few centimeters can push your blood pressure straight into the danger zone?A new study reveals how tiny...
Struggling With Shaking Hands? This Is What Doctors Recommend
If your hands shake, you’re not alone. Hand tremors can make daily tasks frustrating and difficult — but the good news is that several...
Chefs Spill the Beans: How to Make a Tortilla Just Like in the Best Restaurants
The beloved tortilla with potatoes has earned its place at the heart of many people.While the dish may seem simple - just potatoes,...